These classes are open to all, drop-in, and no experience necessary. We have some yoga mats and props and blanket, or you can bring your own. Doors open at least 15 minutes before class, feel free to arrive early and center yourself.
9:30 to 11
Joy of T'ai Chi
Two-Person T'ai Chi Energetics
Bob Lindner & Lenny Burlingame
9:30 to 11 AM
Bob and Lenny lead amazing two-person exercises that allow experience and novice t'ai chi and Qigong students to experience the energetic power.
Contact Bob for more information.