Joy of T'ai Chi with Bob Lindner

Tuesday, Wednesday & Thursday mornings

Bob shares his practical approach to learning the foundations of T’ai Chi honed over 20 years of years of study and daily practice.
Classes will leave you refreshed, rejuvenated and inspired to learn.
For all levels of experience.

 

Practices include:

  • Qigong Exercises — linking movement and breath
  • Fundamentals Practice — postures, transitions and t'ai chi concepts
  • T'ai Chi Form — meditation in movement

 

Class times: 

Tuesday, Wednesday & Thursday:   9 - 10 AM

Tuition by donation, $10 - $15

 

Questions?  Send an email or call Bob at 413-387-7776

Bob is also available for private lessons.


Chakra T'ai Chi and Pillar of Light with Bob Lindner

Unwind from your day and practice Chakra Tai Chi. This is a simple, yet powerful and easily learned qigong for clearing and opening of our body’s intrinsic energy centers. The Pillar of Light is a guided meditation aimed at viscerally experiencing and becoming a “tuning fork” for our body’s vibrational fields (physical, vital, astral, mental, akashic, and undifferentiated light).

 

Class times: 

Tuesdays:   6:30 -7:30 PM

Tuition by donation, $10 - $15

If you are interested in attending, please contact Bob: Send an email or call Bob at 413-387-7776

Two-Person Tai Chi Energetics with Bob Lindner and Lenny Burlingame

These classes focus on two-person exercises as a means of learning the nature and application of t'ai chi energetics.  Class material draws from Bob and Lenny's extensive study, practice and exploration.  Non-competitive partner drills develop t'ai chi body mechanics with the focus on helping each other gain awareness, sensitivity, skill, and well-being. These classes are open to people with some t'ai chi experience, seasoned t'ai chi players, and people who train in other martial and movement arts.

 

Sundays:   9:30 - 11AM

Tuition by Donation: Suggested $10-$20

If you are interested in attending, please contact Bob: Send an email or call Bob at 413-387-7776

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